PILATES & PT
FOR
-PRIVATE REFORMER CLASSES-
-SMALL GROUPS OF 3-
-SPECIAL MAT EVENTS-
-PRIVATE FUNCTIONS-

SERVICES

STUDIO PILATES TRAINING IN MORNINGTON
PRIVATE 1:1 UP TO 3:1

30-60 minutes session

Pilates-based exercises

Strength / Stretch / Mobility

Tailored to meet YOUR needs. Experience training based on the Pilates method. Whether on the mat, reformer, Wunda Chair, or through bodyweight exercises, we’ll help you get moving and achieve your goals.

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30 minutes - $45

45 minutes - $65

60 minutes - $90

BOOK WITH FRIENDS
TO SAVE UP TO 25%

SMALL GROUP REFORMER TRAINING

45 minutes session

Maximum 3 people in a class

As low as $30 per class twice a week

Affordable price getting individual attention during your training. Have fun training with 2 other people motivating each other.

No contract, pay monthly.

-$35 per person for one class a week

-$60 per person for two classes a week

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SPECIAL OCCASION? LET'S BRING PILATES INTO IT!

Enjoy a memorable time with family and friends at a special event! Whether you have a small or a larger group, we can customise the ideal session for the occasion—from a relaxing experience to an exciting Wine & Pilates event. We tailor your workout to suit your space and your guests.

YOUR TEAMMATES NEED A LIFT? LET'S USE THE POWER OF MOVEMENT TO CHEER THEM UP!

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A healthier, happier lifestyle awaits you. Contact me today.

TRAINER COMES TO YOU!

Do you have trouble getting to the studio?

We can bring the studio to you!

Call us for a quote.

*Minimum of $30 fee for transportation.

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Home: About Me

A BIT ABOUT ME

Hi all, my name is Sophie, a French Canadian living in Mornington, Victoria. I have been dedicated to the health and fitness industry for the last nine years.

Growing up with back pain led me to understand and feel the benefit of

exercise early in life. Further on, I decided to help people live a better life

by discovering how to integrate daily activity easily into a routine.

I have been working doing;

Individual and group training

Pilates on mat and Reformer

Cardio Pilates - HIIT Training

Rehab /Mobility

Health Coaching
Online / Daily home unique programs

Individual Health Coaching & Corporate Wellbeing

Qualifications enabled me to help me reach your goal;

Master Personal Trainer